Practices this week

Just to let everyoneknow that all practices this week will be at the football field.

9/30 Fun Day Practice

Reminder that tomorrow's practice is a fun day, so wear anything that reflects your teams theme's. Also, during practice we will play the Dart Name Game through the afternoon as we work on the Advance Dance.

I hope everyone had a nice rest week, and I am excited to see everyone tomorrow!

First practice with music

Great job today everybody!!! Everyone did wonderfully with staying on task, focused, and worked really hard. I am glade you all had a fun Hush Day, let's keep up the fun the rest of the week as we prepare for Friday. Per request, we will have one morning pratice just to set lines and to get ocmfotable with the football field. It will be this Wednesday, at 6:40 am, please be dressed down so that we can put up the stunts and hit tumbling safely. Don't forget tomorrow we are meeting at the football field for our afternoon practice. Also, you don't need to bring your binders this week, only bring them on Thursday at the dress rehearsal. Lastly, to kick up the fun, the Big Sis Little Sis support activity is an encouraging note, and a little $5 gift that you give to them Friday, in the morning before school starts.

Get lots of rest this week, keep up the good work!

JV Football Practice 9/14

The added JV Football Practice for 9/14 is mandatory! We really need to improve on the Memory and Execution of Cheers, as well as become more comfortable with the whole process of the Set List at a Football game.

We will go over every single cheer, fillers, do a mock football game, and stunts.

The Practice is this Saturday, 9/14 at 8 am until 10 am on the Softball Field at SRHS High School. Please wear white on top and black on bottom.

I have already been informed that some of you are participating in a religious Holiday. Your absence is excused, but be sure to practice your cheers on your own sometime this weekend.

RBV Varsity Away Football Game: IMPORTANT!!!!

The RBV away football this Friday 9/13 has been changed. Kick-off is at 7:00pm, not 6:30pm, so the report time has been changed to 6:00pm instead of 6:30pm.

Dress Rehearsal and Team Dinner

Thursday, 9/19/13 is the Dress Rehearsal and Team Dinner. The Rehearsal is 2:40-5:15 pm. You will need to wear a white shirt on top, and black shorts on bottom.

The team dinner is a new tradition to the SRHS Spirit Squad! By having a meal together before a big performance allows the team to just a take a break, enjoy our time together, and not stress about the performance. The time really helps the girls to feel more confident, comfortable, and a lot less nervous about the big show. The Dinner is 5:30-7:00 pm. We will all be walking/driving together as a team to the restaurant, please bring your own money for food and drinks.

The venue is Filippi's Pizza Grotto at 9969 Mira Mesa Blvd.

Hush Day Rules

Hush Day is a fun way to celebrate Spirit Week and Homecoming before the big game. The main point of Hush Day is for the team to play a game that lasts all day that includes the student body, and shows unity as a Spirit Squad. It is a silly game that is a lot of fun, bonds the team, and becomes a fun tradition that team looks forward to every year.

Each Spirit Member will have three leis to wear during Hawaiian Day on Monday, 9/16/13.

Through the whole day you are not allowed to talk to any males expect for family, teachers, or if you are paired up to do a classroom activity/assignment by your teacher while in class.

If you talk to any males that are not in the exception, then you will have to give them one of your leis.

The game starts as soon as you arrive at school, even if classes have not started yet, and it ends as soon as school is over. (you all got a little lucky that Monday is only a half day lol)

Your goal is to not lose any leis. If you have all three leis with you at the following practice then you have won the game and you will receive a prize.

If you are missing any leis than you looseL

Practice 9/9/13

Excellent job today everyone!!! You all had put in a great effort, I really felt a difference in attitude and motivation among everyone. Stay positive and  focused while we prepare for next Friday, the big Homecoming Rally and game. If keep up with the momentum we had today I know you will all do amazing next Friday!

One little note, this week you DO NOT need your cheer binders. Keeping them home this week should help  reduce the weight of some of the backpacks you girls lug around school.

Remember tomorrow we are meeting on the football field tomorrow. Have a good night:)

Varisty Away Game 9/6

Just a little reminder about today's away game at Morse.

Review the game plan before you leave for the game, and give yourself plenty of time for travel and parking!

Have fun and good luck today! Go Falcons:)

Congratulations Melanie on the JV Spirit Squad!

Our very own Melanie from JV is being featured in a local Magazine. We are very proud to have such a talented individual be on our team. Check out the article at: http://www.sdnorthcountykids.com/current-issue/

Great Job JV!

Yesterday's was the first time JV cheered at the Freshman game it went great!

The girls handle the quick addition to the schedule smoothly and I heard a lot of nice feed back from people about us being there. Way to go JV Spirit Squad:)